Exercising is good for your heart health for a variety of reasons. It strengthens your heart muscle, improves your overall cardiovascular system, burns calories, reduces cholesterol and relieves stress.
Download a PDF copy of a brochure about the health benefits of exercise here.
Learn ways to add exercise into your daily routine by downloading these helpful guides:
Taking Exercise to Heart – Tips
Taking Exercise to Heart – Games
More information on this topic is available through our online health encyclopedia.
Are you at risk for heart disease? Take this simple quiz to find out.
More cardiology specialists and sub-specialists than any other provider in the region.
Answers and information from the Marshfield Clinic and Ministry Health Care heart care team.
Helpful information covering important heart health topics.